About this workshop: Join this motivating session where you will gain perspective on how nutrition plays an essential role in activity and sport performance. The presenter will share practical guidance on fueling strategies including pre- and post- exercise, key nutrients of concern, hydration facts, including use of sport beverages and overview of supplement queries.
Who is it for? It is designed for coaches & parents of athletes.
Facilitated by: Danielle Campbell
- Where: Zoom Platform
- Date: Wednesday, June 14
- Time: 7:30 - 8:30 p.m.
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