Active Living Ideas in the Library
Check out these great ideas to use your local library for active living activities and programming.
- Forever...in motion helps older adults become physically active in their community through volunteer, peer or staff led physical activity groups. The initiative was developed by the Saskatchewan Health Authority (formerly the Saskatoon Health Region), and is delivered in communities across the province by the Saskatchewan Parks and Recreation Association.
- Reindeer Run
- Chair-based Exercise Ideas
- National Institute on Aging: Partnering with Public Libraries to Offer Exercise Activities for Older Adults
- National Network of Libraries of Medicine: Mobility for All, Bring Chair Yoga to Your Library